The Aeira Starter Kit for
a calmer fasting ritual.
A simple way to begin: savory bone broth, fasting-friendly teas, and a reusable bottle
made for quiet routines, clear mornings, and fewer unnecessary choices.
Built for fasting routines, not complicated wellness stacks.
Bone BrothFasting TeasDaily Bottle
Backed by trusted
health experts.
Our Advisory Board, in partnership with The Fasting Method experts,
reviews every product to ensure it meets high standards for fasting, nutrition,
and real-world use.
Dr. Jason Fung
Leading expert in fasting and metabolic health.
Dr. Jason Fung
Dr. Fung is a Canadian nephrologist and New York Times bestselling author
known for his work on intermittent fasting, type 2 diabetes, and metabolic health.
His books, including The Obesity Code and The Complete Guide to Fasting,
have helped make fasting more practical and accessible.
Megan Ramos
Educator and co-founder of The Fasting Method.
Megan Ramos
Megan Ramos is a clinical researcher, educator, and co-founder of
The Fasting Method. She has guided thousands of people through fasting
and nutrition strategies, bringing a practical and compassionate approach
to long-term metabolic health.
Our Ingredients
Only the purest, highest-quality ingredients – from trusted farms and suppliers
